
After having gestational diabetes with my 4th and 5th pregnancies, I started eating high protein breakfasts daily. Eggs are a staple at my house. They are so versatile, healthy and perfect for a quick protein meal. I eat them for breakfast almost every day. I like variety in my food so I decided to try something a little off the beaten path for me. Goat cheese.
Growing up with MANY allergies including dairy, I have bad memories of goat milk. So naturally, anything with “goat milk” would send me hurling. But my love for goat cheese came around two years ago when my husband and I went out for dinner for our anniversary. I ventured outside my comfort zone and ordered a tapas with goat cheese and I actually LOVED it (I will post my version of this recipe soon!). Then at my mommy Bible group last year, they had a cheese log rolled in blueberries. I thought I was eating cream cheese and blueberries but it was actually goat cheese. I LOVED it. I was sold on goat cheese.
I like using goat cheese as an alternative to dairy. Sometimes I am just not up for a heavy cheese, but I still want the creaminess and the saltiness of cheese. So I opt for goat cheese instead. I also like to use goat cheese crumbled on top of my salad instead of feta (when I am pregnant).
This recipe is easy to make and packed with protein and vitamins. This is one of my favorite ways to eat eggs. I love how the crumbly goat cheese just melts and mixes with the eggs into a creamy, melt-in-your-mouth, good-for-you meal. enJOY!
Creamy Goat Cheese and Spinach Eggs
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Published by Letticia Callies, MA, CCA
Letticia is a Certified Clinical Aromatherapist who is passionate about promoting the natural healing capabilities of the body using essential oils and lifestyle changes as a means to achieving abundant health and wellness. Her strong communication skills and empathetic nature serve as an avenue for building trust and openness with her clients. She holds a Masters Degree in Communication and incorporates multiple methods of communication in her wellness education and training classes. She has developed multiple successful classes and programs including stress awareness and stress management, life balance, mindset, preventative care, immune support, natural wellness techniques, and more. She has developed wellness care plans and essential oil formulations for clients ranging from babies to seniors. She enjoys motivating and inspiring others on their journey to abundant health. Letticia is the founder and president of JOYfull Inspirations, LLC and she is also employed at Rochester Clinic where she supports patients and CHIP participants with aromatherapy care and education. She is also a certified facilitator for the Nedely Depression and Anxiety Recovery Program at Rochester Clinic. Letticia is a wife for over 19 years to her best friend and is a homeschooling teacher to her six children. She fills the role of the Challenge A director for the Rochester Classical Conversations Community. Currently, Letticia is pursuing her doctorate in Christian Counseling Psychology. On her self-care time, you will find her spending time with her family, sampling exotic teas, hand lettering Bible verses or inspirational messages, or creating new recipes in the kitchen.
View all posts by Letticia Callies, MA, CCA
I like stuffed banana peppers that have goat cheese in it.
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Now that sounds good! 😉
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After reading this, I will give goats cheese another go and try this…looks good x
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Oh thank you! I hope you enJOY it. Blessings.
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Yum!
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Thanks! :0)
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I love all cheeses! Haha but this looks delicious! Will need to try it.
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I am a cheese lover too!!! I eat cheese pretty much every day… all things in moderation right? Thanks for taking the time to comment.
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That looks amazing
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Thank you so much!
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The way you describe this makes it sound so yummy! Maybe I’ll make these for my husband sometime. I have never been able to like goat cheese. 😀
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Thanks! I hear you on liking goat cheese. I was not a big fan either. I have found that different brands may have a more potent taste. So maybe try a few and find one that has a mild flavor. Hope you hubby likes this recipe. Thanks for stopping by.
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