family, Health and Wellness

Got Mind Fog? I Do…

Dr. Letticia Callies, DMin, MA, CCA
question
Got mind fog? Feeling groggy, low energy, unmotivated? Are you looking at your task list wondering where you will muster up the energy to get even one task done? Another cup of coffee perhaps?
With six kiddos, a home business, homeschool, fundraising, wrestling, dinner, dishes, and the day to day happenings of life, I understand first hand how it feels to have mind fog. I go down the stairs to get something and then totally forget what I came downstairs for in the first place! I get excited because I remember to do something and then forget in the same moment. I have tasks unfinished because I totally forget I was working on it in the first place. At the end of the day I feel tired and exhausted with so much left to finish.
one of those weeks
Some of it I attribute to getting pulled in six different directions at any given moment. But I also attribute it to my mind and body not getting the fuel it needs to function.
Over the years, I have changed my diet, exercise routine, I try to get an average of 7 hours of sleep at night, and I do a whole lot of praying! But I also know I am not 20 anymore. So I give my body an extra boost of antioxidants that has helped me stay focused, energized and feeling good without extra caffeine, pills, or energy drinks.
too-much-coffee-2
A month ago, I started drinking Ningxia Red wolf berry antioxidant powerhouse drink on a daily basis. I thought I was feeling good before I started, but this drink takes it to a whole other level! WOW. My body feels great. My body feels nourished. My body feels like I can keep pressing on to the next task without passing out in exhaustion at the end of the day. I can read another bedtime story, have a coherent conversation with my hubby in the evening, and work on my to-do list with intention and clarity.
Ningxia Red is made with wolf berries that are jam packed with antioxidants and it is infused with Young Living essential oils for whole body support on the cellular level. It supports immune health, eye health, energy levels, supports healthy blood sugar, and so much more. I am truly amazed!
ningxia-bottles
Ningxia antioxidant drink is great for anyone who wants to nourish your body with natural wellness. I am especially loving Ningxia for moms and caregivers who wear a lot of different hats and need that extra support for your body and mind especially if you aren’t getting enough sleep and trying to keep stress at bay. I used this during my 6th labor and delivery and I LOVED it!
Sometimes as women and moms, we just need a little extra support. I honestly don’t like to ask for help, but I am not ashamed to ask for my daily shot of Ningxia! My husband knows it makes me a happy mom and wife! And when mommy is happy, well, it makes life a little better.
We can’t pour out of an empty cup! So remember to take care of YOU. Then you have a full cup to pour out into the lives of those around you. Blessings.
Let us not become weary in doing good,
for at the proper time we will reap a harvest if we do not give up.
Galatians 6:9

Published by Dr. Letticia Callies, DMin, MA, CCA

Letticia, also known as Dr. Joy, is passionate about helping people utilize their God-given gifts and opportunities by living with intention and purpose. She recognizes how our mindset can either hinder or propel progress. She combines her doctorate in ministry in Christian Counseling psychology, her certification in clinical aromatherapy, and her years of experience working in professional and personal development to create individualized J.O.Y. Strategy Plans that incorporate spiritual growth in Christ, essential oils, and lifestyle changes to help people live out their joyful purpose. Her strong communication skills, loyalty, empathetic nature, and joyful demeanor serve as an avenue for building trust and openness with her clients. Letticia is a wife to her best friend for over 20 years, mom of six, and homeschool educator. She enjoys spending time with her family, sampling exotic teas, worshiping through the art of dance, hand lettering Bible verses and inspirational messages, and creating new recipes in the kitchen.

12 thoughts on “Got Mind Fog? I Do…”

    1. Awwww…sweet friend. Thank you so much for that beautiful compliment. I appreciate you so much. As for the drink, it is made with wolf berries. It is a super fruit blend that includes Ningxia wolf berry puree, blueberry, arena, cherry, pomegranate, and plum juices. It also has other ingredients that are designed to naturally energize, fortify, and revitalize your body and mind. I LOVE the taste of it, but you only need 1-2 oz so you can mix it with another drink or put it in a smoothie. I enjoy it plain. I take a shot in the morning. On my rough days, I take another shot mid-afternoon. You can send me an email and we can chat: joyfullinspirations@gmail.com 🙂 Hugs and Love to you my sweet friend. How are you holding up?

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    2. Oh, and I thought you might like this information too: Only 1 ounce of NingXia Red’s antioxidant power is equal to…

      4lbs. carrots
      2 quarts carrot juice
      8 oranges
      1 pint orange juice
      2 lbs beets
      3 cups beet juice
      3 cups raspberries
      2 cups blueberries

      NingXia also continues 18 amino acids, 21 trace minerals, 6 fatty aides, and vitamins B1, B2, B6 and E.

      Powerhouse! Blessings.

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