family · Health and Wellness

Got Mind Fog? I Do…

Got mind fog? Feeling groggy, low energy, unmotivated? Are you looking at your task list wondering where you will muster up the energy to get even one task done? Another cup of coffee perhaps?  With six kiddos, a home business, homeschool, fundraising, wrestling, dinner, dishes, and the day to day happenings of life, I understand… Continue reading Got Mind Fog? I Do…

Essential Oils · Recipes

Wellness Chai Tea Latte

We are in the thick of the winter season and this time of year always brings those seasonal discomforts! I love creating different natural remedies to support our bodies. Giving our body what it needs to boost up our immune system can shorten the time we are sick. And sometimes, boosting our immune system can… Continue reading Wellness Chai Tea Latte

Food for the Soul

EXTRA-ORDINARY Life

In November, I was blessed to talk to a beautiful friend I had not talked to for over five years. We had a lot of catching up to do. One of the things she shared with me was her amazing experience after praying the Prayer of Jabez. During our almost 2-hour conversation, the Prayer of… Continue reading EXTRA-ORDINARY Life

Essential Oils · family · Health and Wellness

Essentials in 2017

As the New Year approaches, many of us may be thinking about what we want to do differently in the new year. What goals do we want to set and try to accomplish? We all have the best intentions, but many times things fizzle out after the first month or after the first obstacle. I… Continue reading Essentials in 2017

Food for the Soul

JOY of CHRISTmas

Yesterday, I had the privilege of meeting with a very close friend of mine for a quick dinner. Both of us arrived at Panera exhausted, worn, and ready to be filled. We both had all our buttons pushed, we were feeling guilty, and beat down. While the hot chocolate with chocolate chocolate chip marshmallows and… Continue reading JOY of CHRISTmas

Essential Oils

My First Facebook Class-Join Me!!!

Hello My Friends, I am excited to share with you my first Facebook class! I would love for you to join me on Sunday night as I share some eye-opening information on stress and the effects on our bodies. I will provide tips and ideas for reducing stress in just five minutes a day using… Continue reading My First Facebook Class-Join Me!!!

gluten-free · Recipes

Easy Gluten-Free Flour Blend

My passion for baking helped me keep my JOY when our family transitioned to a gluten-free diet in 2013, shortly after our 5th blessing was born. Regardless of my healthy weight, “healthy” eating habits and exercise, I was still high risk for diabetes. We also faced other challenges including behaviors, lack of focus, and skin… Continue reading Easy Gluten-Free Flour Blend