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Essential Oils, Food for the Soul, Health and Wellness

Ladies Night In

Do you need some encouragement, energy, and a refreshed outlook on life? What are you doing to fill your pitcher? Do you feel guilty taking time for yourself? You are not alone. Come find a safe place to be encouraged, to be inspired, to be loved. Women thrive when they have a Jesus tribe! – Dr.… Continue reading Ladies Night In

Essential Oils, Food for the Soul, Health and Wellness

I Feel Trapped

Photo by Engin Akyurt on Pexels.com How do we deal with the uncertainties in our world today? High anxiety, stress, worry, frustration, helplessness, loneliness? Many of us feel trapped in our homes, our minds, our reactions. Rightfully so. May I submit for your consideration the thought of freedom that is available to you if you… Continue reading I Feel Trapped

Essential Oils, Health and Wellness

JOY of Wellness – Bug Off

Are you looking for natural ways to support the body? One of the top questions I get asked this time of year is "Do you have a recipe for natural bug off?" Like the many clients I serve, I don't like using toxin-laden bug spray. You don't need toxins for things to be effective. And… Continue reading JOY of Wellness – Bug Off

Essential Oils, Food for the Soul, Health and Wellness

Drops of JOY – Stress Away

Photo by Andrea Piacquadio on Pexels.com Did you know medical research estimates as much as 90 percent of illness and disease is stress-related?1 High blood pressure, cardiovascular disease, and heart disease have been linked to stress factors. Stress can affect hormones, sleep, digestion, immune function, mental health, and more. Do any of these things sound familiar to… Continue reading Drops of JOY – Stress Away

Essential Oils, Health and Wellness

Summer Must Have

Take the time to enJOY some summer sunshine! Soak in some vitamin D, breath in some fresh air, and uplift your mood. One of my favorite summer must haves is Young Living Citronella essential oil. You probably have heard of Citronella candles and tiki lamp fluid. Are you ready for the real deal? Read more… Continue reading Summer Must Have