Essential Oils, Health and Wellness

JOY of Wellness – Bug Off

Are you looking for natural ways to support the body? One of the top questions I get asked this time of year is "Do you have a recipe for natural bug off?" Like the many clients I serve, I don't like using toxin-laden bug spray. You don't need toxins for things to be effective. And… Continue reading JOY of Wellness – Bug Off

Essential Oils, Food for the Soul, Health and Wellness

Drops of JOY – Stress Away

Photo by Andrea Piacquadio on Pexels.com Did you know medical research estimates as much as 90 percent of illness and disease is stress-related?1 High blood pressure, cardiovascular disease, and heart disease have been linked to stress factors. Stress can affect hormones, sleep, digestion, immune function, mental health, and more. Do any of these things sound familiar to… Continue reading Drops of JOY – Stress Away

Essential Oils, Health and Wellness

Summer Must Have

Take the time to enJOY some summer sunshine! Soak in some vitamin D, breath in some fresh air, and uplift your mood. One of my favorite summer must haves is Young Living Citronella essential oil. You probably have heard of Citronella candles and tiki lamp fluid. Are you ready for the real deal? Read more… Continue reading Summer Must Have

Essential Oils, Health and Wellness, Recipes

Joy of Wellness- Mocktails

If entertaining seems far fetched in the COVID world, let's choose JOY! All you need is some friends, an open outdoor space where you can gather 6 feet apart in the backyard, grab your masks, and start mixing some mocktails! Not up for gathering? These mocktails are perfect for some self-care deck time. Summer time… Continue reading Joy of Wellness- Mocktails

Essential Oils, family, Health and Wellness

Drops of Joy – Gathering

Are you struggling with balancing work and home life? Are you feeling unsatisfied at the end of the day wondering if you spent too much time working and not enough time with family? Or visa versa? You are not alone. Take a moment for yourself. Welcome to Drops of J.O.Y. - Jesus, Oils, Yourself. Essential… Continue reading Drops of Joy – Gathering