Essential Oils, Food for the Soul, Health and Wellness

FREEDOM 20/20

Hindsight is 20/20 is a popular proverb that in essence means it is easier to understand something after it has happened. How many of us live in hindsight 2020 mode? Do we reflect on our past to make better choices in the future or do we live in our past weighed down by regret, guilt,… Continue reading FREEDOM 20/20

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Gluten-free Blueberry Lemon Mammoth Muffins

Today, we are celebrating my son's 9th birthday! My house smells like the essence of fresh spring as we bake our family favorite gluten-free blueberry lemon mammoth muffins. These muffins are chock-full of jumbo blueberries that are rich in antioxidants and laced with fresh lemon zest and Young Living Lemon Vitality essential oil that is… Continue reading Gluten-free Blueberry Lemon Mammoth Muffins

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Stay-at-Home Mom Gone Pro?

Stay-at-Home Mom gone pro? Well, does it have to be either or? I started this blog back in 2015 as an opportunity to communicate with people over the age of 8 (at the time I had 5 children ages 8 and under). I desperately wanted to help people who were struggling with transitioning to a… Continue reading Stay-at-Home Mom Gone Pro?

Essential Oils, Health and Wellness

Medicinal Foods

My job as a clinical aromatherapist isn’t just about essential oils, but a holistic approach to supporting the body. One thing that caught my eye yesterday was in the FREE Hyvee Seasons magazine. I noticed the recipes appeal to so many of my clients from busy moms and entrepreneurs to vegans to people with dietary… Continue reading Medicinal Foods

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For This Child I Prayed

1 Samuel 27 - For this child I prayed After falling down a flight of stairs when I was 15 years old, I endured a chronic back injury that left me in daily pain. My doctor told me that I should not get pregnant because I would risk being paralyzed from the waist down. The… Continue reading For This Child I Prayed