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Tag: mental wellness
JOY Body and Brain Boost Session – FREE
Photo by Kourosh Qaffari on Pexels.com I imagine life has been a little different for you in 2020. I don't know about you, but I have had to pivot, shift, bounce back, and repeat. While our circumstances may not change, our perspective can. So, my friend, let's start the New Year with J.O.Y. After years… Continue reading JOY Body and Brain Boost Session – FREE
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Unlocking JOY During Covid
Read time: 5 minutes Life is 10% what happens to you and 90% how you react to it. - Charles Swindoll First, I want to say SORRY. I had BIG plans to post every Monday and Wednesday throughout the summer, but life hit me out of nowhere. I have been pivoting over and over again… Continue reading Unlocking JOY During Covid
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