Essential Oils, Health and Wellness

Freedom 20/20 Series: Laughter Heals

The other day I stopped to live in the moment. My 4-year old managed to make a ninja costume using layers of clothes, a glow stick for nunchucks, and a Hello Kitty pull-up on her head. She ran across my bedroom floor aiming her glow stick in front of her as she attacked her imaginary… Continue reading Freedom 20/20 Series: Laughter Heals

Essential Oils, Food for the Soul, Health and Wellness

FREEDOM 20/20 Series: FORGIVENESS

"I can't believe she said I that about me. I thought she was my friend. The nerve of her. She is going to get what she deserves." "My husband asked me what I do all day. He has no idea what it takes to run a house. How could he treat me that way?" "My… Continue reading FREEDOM 20/20 Series: FORGIVENESS

Essential Oils, Food for the Soul, Health and Wellness

FREEDOM 20/20

Hindsight is 20/20 is a popular proverb that in essence means it is easier to understand something after it has happened. How many of us live in hindsight 2020 mode? Do we reflect on our past to make better choices in the future or do we live in our past weighed down by regret, guilt,… Continue reading FREEDOM 20/20

Essential Oils, Health and Wellness

Medicinal Foods

My job as a clinical aromatherapist isn’t just about essential oils, but a holistic approach to supporting the body. One thing that caught my eye yesterday was in the FREE Hyvee Seasons magazine. I noticed the recipes appeal to so many of my clients from busy moms and entrepreneurs to vegans to people with dietary… Continue reading Medicinal Foods

Essential Oils, Health and Wellness

5-Year Old “Aromatherapist”

LAST NIGHT: Me: "Man, my stomach doesn't feel so good." My 5-year old son: "Oh mom, I am sorry you don't feel that good. Is there any DiGize you can put on your tummy?"   The beauty of a natural wellness lifestyle with Young Living essential oils is that it not only gives us the… Continue reading 5-Year Old “Aromatherapist”