Essential Oils, Food for the Soul, Health and Wellness

JOY Body and Brain Boost Session – FREE

Photo by Kourosh Qaffari on I imagine life has been a little different for you in 2020. I don't know about you, but I have had to pivot, shift, bounce back, and repeat. While our circumstances may not change, our perspective can. So, my friend, let's start the New Year with J.O.Y. After years… Continue reading JOY Body and Brain Boost Session – FREE

Essential Oils, Food for the Soul, Health and Wellness

14 Ways to Boost Your Brain & Body

Free J.O.Y. Strategy Session

Essential Oils, Food for the Soul, Health and Wellness

Ladies Night In

Do you need some encouragement, energy, and a refreshed outlook on life? What are you doing to fill your pitcher? Do you feel guilty taking time for yourself? You are not alone. Come find a safe place to be encouraged, to be inspired, to be loved. Women thrive when they have a Jesus tribe! – Dr.… Continue reading Ladies Night In

Essential Oils, family, Health and Wellness

Drops of Joy – Gathering

Are you struggling with balancing work and home life? Are you feeling unsatisfied at the end of the day wondering if you spent too much time working and not enough time with family? Or visa versa? You are not alone. Take a moment for yourself. Welcome to Drops of J.O.Y. - Jesus, Oils, Yourself. Essential… Continue reading Drops of Joy – Gathering


Gluten-free Blueberry Lemon Mammoth Muffins

Today, we are celebrating my son's 9th birthday! My house smells like the essence of fresh spring as we bake our family favorite gluten-free blueberry lemon mammoth muffins. These muffins are chock-full of jumbo blueberries that are rich in antioxidants and laced with fresh lemon zest and Young Living Lemon Vitality essential oil that is… Continue reading Gluten-free Blueberry Lemon Mammoth Muffins