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Gluten-free Blueberry Lemon Mammoth Muffins

Today, we are celebrating my son's 9th birthday! My house smells like the essence of fresh spring as we bake our family favorite gluten-free blueberry lemon mammoth muffins. These muffins are chock-full of jumbo blueberries that are rich in antioxidants and laced with fresh lemon zest and Young Living Lemon Vitality essential oil that is… Continue reading Gluten-free Blueberry Lemon Mammoth Muffins

Essential Oils, Health and Wellness

Medicinal Foods

My job as a clinical aromatherapist isn’t just about essential oils, but a holistic approach to supporting the body. One thing that caught my eye yesterday was in the FREE Hyvee Seasons magazine. I noticed the recipes appeal to so many of my clients from busy moms and entrepreneurs to vegans to people with dietary… Continue reading Medicinal Foods

Essential Oils, Health and Wellness

5-Year Old “Aromatherapist”

LAST NIGHT: Me: "Man, my stomach doesn't feel so good." My 5-year old son: "Oh mom, I am sorry you don't feel that good. Is there any DiGize you can put on your tummy?"   The beauty of a natural wellness lifestyle with Young Living essential oils is that it not only gives us the… Continue reading 5-Year Old “Aromatherapist”

Essential Oils, Health and Wellness

The POWER of JOY EO

Transparent and true. I share an experience I had and how I used Young Living JOY essential oil to overcome it. Find out how I did it in just minutes! I have enjoyed meeting new people, sharing the journey, and hearing amazing testimonies. Join my JOYfull Oily Family and watch your life transform! Visit www.myyl.com/ji and… Continue reading The POWER of JOY EO

Essential Oils, Health and Wellness

WW-Massage and Health

Massages are often thought of as a luxury. You get the chance to escape from the chaos of your everyday life and capture a moment of relaxation. But what many may not realize is that massage therapy not only provides an escape, but a wealth of health benefits. As I continue on my educational journey,… Continue reading WW-Massage and Health