Wellness. Charity. Life.
LAST NIGHT: Me: "Man, my stomach doesn't feel so good." My 5-year old son: "Oh mom, I am sorry you don't feel that good. Is there any DiGize you can put on your tummy?" The beauty of a natural wellness lifestyle with Young Living essential oils is that it not only gives us the… Continue reading 5-Year Old “Aromatherapist”
This time of year I get a lot of questions for natural support options using Young Living essential oils to help relieve seasonal irritants, stimulate the immune system, and open up bronchial airways. You will be pleasantly surprised at how much control you have over your health. Here are some of my seasonal favorites from… Continue reading The Time is Upon Us
Tired. Overstressed. Sleep deprived. Tension. No time. Living under the wellness line. Frustrated. Hitting a Wall. Need inspiration. Need something that works. Need money. These are the things I hear over and over again from my clients. I can relate because this was my life for 13 years until I was at the end of… Continue reading REGAIN Your Health
Massages are often thought of as a luxury. You get the chance to escape from the chaos of your everyday life and capture a moment of relaxation. But what many may not realize is that massage therapy not only provides an escape, but a wealth of health benefits. As I continue on my educational journey,… Continue reading WW-Massage and Health
According to the American Institute of Stress, stress increases the risk of: Heart disease by 40% Heart attack by 25% Stroke by 50% Stress is what I call a "silent killer." We don't see the affects until it is too late. Believe me, I have been there. I didn't realize my fatigue, brain fog, lethargy,… Continue reading Wellness Wednesday
