Today, we are celebrating my son's 9th birthday! My house smells like the essence of fresh spring as we bake our family favorite gluten-free blueberry lemon mammoth muffins. These muffins are chock-full of jumbo blueberries that are rich in antioxidants and laced with fresh lemon zest and Young Living Lemon Vitality essential oil that is… Continue reading Gluten-free Blueberry Lemon Mammoth Muffins
Tag: wellness
Fun Nite Meal
My hubby and I have celebrated our marriage every Thursday for over 18 years. This week for funnite we made something we have never made before for our date night: Smoothies! After ditching sugar for 21 days, this was the perfect "feel good" dinner. Frozen bananas, frozen strawberries, fresh kale, vanilla stevia and almond milk.… Continue reading Fun Nite Meal
5-Year Old “Aromatherapist”
LAST NIGHT: Me: "Man, my stomach doesn't feel so good." My 5-year old son: "Oh mom, I am sorry you don't feel that good. Is there any DiGize you can put on your tummy?" The beauty of a natural wellness lifestyle with Young Living essential oils is that it not only gives us the… Continue reading 5-Year Old “Aromatherapist”
The Time is Upon Us
This time of year I get a lot of questions for natural support options using Young Living essential oils to help relieve seasonal irritants, stimulate the immune system, and open up bronchial airways. You will be pleasantly surprised at how much control you have over your health. Here are some of my seasonal favorites from… Continue reading The Time is Upon Us
REGAIN Your Health
Tired. Overstressed. Sleep deprived. Tension. No time. Living under the wellness line. Frustrated. Hitting a Wall. Need inspiration. Need something that works. Need money. These are the things I hear over and over again from my clients. I can relate because this was my life for 13 years until I was at the end of… Continue reading REGAIN Your Health
