Stress is on the rise! A 2014 Stress Study found that 77% of people reported physical symptoms due to stress and 73% reported psychological symptoms due to stress. What kind of symptoms? Headache, fatigue, irritability, trouble sleeping, muscle tension, upset stomach, and lack of energy to name a few. Any of those sound familiar to you?
I am a victim of stress. Stress creeps up on us and the next thing we know, we have an ache here, a twitch there, and we are doing everything we can to get to the next minute. Stress is inevitable, but we don’t have to let it take over our lives. Let’s kick stress to the curb!
When I said yes to taking care of myself, it changed the trajectory of my life. It is something I have to work at daily. I really have to be intentional about it. What do you do to take care of yourself? I challenge you to take your self-care to the next level. How? Apply essential oils! As an aromatherapist, I help my clients utilize the health benefits of essential oils to improve mental, spiritual, physical, and emotional health. I like to make things simple, budget friendly, and practical.
Join me and Gloria Jensen, a DIY Specialist and Essential Oil Educator, for a power hour of essential oil education, application, and DIY recipes. Whether you are new to essential oils or an oily enthusiast, join us for this FREE session!
When: Monday, May 3, 2021
Time: 7 p.m. CST
Don’t wait until stress is out of control! Let’s work together to kick stress to the curb! Register for our free session and learn how you can breathe, let go, and let God. See you Monday!
Blessings and joy,
Dr. Joy oxox
Do you need some fresh joy? Check out my new book release – 7Ps: Breaking Through to Unshakable Joy