Photo by Engin Akyurt on Pexels.com How do we deal with the uncertainties in our world today? High anxiety, stress, worry, frustration, helplessness, loneliness? Many of us feel trapped in our homes, our minds, our reactions. Rightfully so. May I submit for your consideration the thought of freedom that is available to you if you… Continue reading I Feel Trapped
As the New Year approaches, many of us may be thinking about what we want to do differently in the new year. What goals do we want to set and try to accomplish? We all have the best intentions, but many times things fizzle out after the first month or after the first obstacle. I… Continue reading Essentials in 2017
Hello My Friends, I am excited to share with you my first Facebook class! I would love for you to join me on Sunday night as I share some eye-opening information on stress and the effects on our bodies. I will provide tips and ideas for reducing stress in just five minutes a day using… Continue reading My First Facebook Class-Join Me!!!