As the New Year approaches, many of us may be thinking about what we want to do differently in the new year. What goals do we want to set and try to accomplish? We all have the best intentions, but many times things fizzle out after the first month or after the first obstacle. I… Continue reading Essentials in 2017
Hello My Friends, I am excited to share with you my first Facebook class! I would love for you to join me on Sunday night as I share some eye-opening information on stress and the effects on our bodies. I will provide tips and ideas for reducing stress in just five minutes a day using… Continue reading My First Facebook Class-Join Me!!!