family, Food for the Soul

What I Learned From a Veteran That Changed Me

Fire Up the Grill? I remember gathering with my family for Memorial Day one year in Virginia Beach, VA. As we fired up the grill I told my brother-in-law and my husband, both Navy veterans, "Happy Memorial Day!" They both glanced at me like I was a little off. What gives? I thought I was… Continue reading What I Learned From a Veteran That Changed Me

Essential Oils, Food for the Soul, Health and Wellness

JOY Body and Brain Boost Session – FREE

Photo by Kourosh Qaffari on Pexels.com I imagine life has been a little different for you in 2020. I don't know about you, but I have had to pivot, shift, bounce back, and repeat. While our circumstances may not change, our perspective can. So, my friend, let's start the New Year with J.O.Y. After years… Continue reading JOY Body and Brain Boost Session – FREE

Essential Oils, Food for the Soul, Health and Wellness

14 Ways to Boost Your Brain & Body

Free J.O.Y. Strategy Session

Essential Oils, Food for the Soul, Health and Wellness

Emotional Stability

5-min read

Food for the Soul, Health and Wellness

Unlock Secrets to Wellness

3-min read