Food for the Soul, Health and Wellness

Unlocking JOY During Covid

Read time: 5 minutes Life is 10% what happens to you and 90% how you react to it. - Charles Swindoll First, I want to say SORRY. I had BIG plans to post every Monday and Wednesday throughout the summer, but life hit me out of nowhere. I have been pivoting over and over again… Continue reading Unlocking JOY During Covid

Essential Oils, Food for the Soul, Health and Wellness

Ladies Night In

Do you need some encouragement, energy, and a refreshed outlook on life? What are you doing to fill your pitcher? Do you feel guilty taking time for yourself? You are not alone. Come find a safe place to be encouraged, to be inspired, to be loved. Women thrive when they have a Jesus tribe! – Dr.… Continue reading Ladies Night In

Essential Oils, Food for the Soul, Health and Wellness

I Feel Trapped

Photo by Engin Akyurt on Pexels.com How do we deal with the uncertainties in our world today? High anxiety, stress, worry, frustration, helplessness, loneliness? Many of us feel trapped in our homes, our minds, our reactions. Rightfully so. May I submit for your consideration the thought of freedom that is available to you if you… Continue reading I Feel Trapped

Essential Oils, Food for the Soul, Health and Wellness

Drops of JOY – Stress Away

Photo by Andrea Piacquadio on Pexels.com Did you know medical research estimates as much as 90 percent of illness and disease is stress-related?1 High blood pressure, cardiovascular disease, and heart disease have been linked to stress factors. Stress can affect hormones, sleep, digestion, immune function, mental health, and more. Do any of these things sound familiar to… Continue reading Drops of JOY – Stress Away