Essential Oils, Health and Wellness

The POWER of JOY EO

Transparent and true. I share an experience I had and how I used Young Living JOY essential oil to overcome it. Find out how I did it in just minutes! I have enjoyed meeting new people, sharing the journey, and hearing amazing testimonies. Join my JOYfull Oily Family and watch your life transform! Visit www.myyl.com/ji and… Continue reading The POWER of JOY EO

Essential Oils, Health and Wellness

Boost Your Workout

I don't know about you, but I could use all the help I can get when it comes to working out. From motivation to get out of bed to muscle recovery. This 3-minute tidbit video has quick tips for boosting your workout including a my 11-year old gymnast daughter's favorite essential to use when she… Continue reading Boost Your Workout

Essential Oils, Health and Wellness

The Alarm Clock Fight

Why are you hitting your alarm clock? Trying to start a fight first thing in the morning? Are struggling with getting up in the morning? Hitting snooze over an over again? The winter season is tough because it is so hard to jump out of bed into the COLD! Burr! I struggle for sure! But every… Continue reading The Alarm Clock Fight

Essential Oils, Food for the Soul, Health and Wellness

A Leap of Faith?

What do you do when God says "jump" and you look down and there is nothing but air? Maybe you get a little sweaty? Maybe you can't breathe? Perhaps your stomach feels a little queasy? Perhaps everything around you looks like a blur? Yup, I know that feeling! When I look back and I can't… Continue reading A Leap of Faith?

family, Food for the Soul, gluten-free, Health and Wellness, Recipes

Sabbath Day Baking

After a season of transition with work and homeschool, baking has become a luxury! Yesterday was the best Sabbath Day ever! I spent time with my family, got dirty in the kitchen with my kids, and I finally got to enjoy time baking! So, first on my list was mock wheat bread that is grain-free… Continue reading Sabbath Day Baking