Essential Oils, Health and Wellness

Medicinal Foods

My job as a clinical aromatherapist isn’t just about essential oils, but a holistic approach to supporting the body. One thing that caught my eye yesterday was in the FREE Hyvee Seasons magazine. I noticed the recipes appeal to so many of my clients from busy moms and entrepreneurs to vegans to people with dietary… Continue reading Medicinal Foods

Essential Oils, Health and Wellness

5-Year Old “Aromatherapist”

LAST NIGHT: Me: "Man, my stomach doesn't feel so good." My 5-year old son: "Oh mom, I am sorry you don't feel that good. Is there any DiGize you can put on your tummy?"   The beauty of a natural wellness lifestyle with Young Living essential oils is that it not only gives us the… Continue reading 5-Year Old “Aromatherapist”

Essential Oils, Health and Wellness

The Time is Upon Us

This time of year I get a lot of questions for natural support options using Young Living essential oils to help relieve seasonal irritants, stimulate the immune system, and open up bronchial airways. You will be pleasantly surprised at how much control you have over your health. Here are some of my seasonal favorites from… Continue reading The Time is Upon Us

Essential Oils, Health and Wellness

How a “YES” Changed My Life

Have you ever looked back on the decisions you have made and wonder what life would have been like if you went a different path? My husband and I were just reflecting on our past decisions from the day we met to where we are right now. I think life would have been a lot… Continue reading How a “YES” Changed My Life

Essential Oils, Health and Wellness

Boost Your Workout

I don't know about you, but I could use all the help I can get when it comes to working out. From motivation to get out of bed to muscle recovery. This 3-minute tidbit video has quick tips for boosting your workout including a my 11-year old gymnast daughter's favorite essential to use when she… Continue reading Boost Your Workout