Emotional Hit

How many of you have taken an emotional hit this past year? My emotional wellness has been put to the test numerous times in the past 12 months. From almost losing my husband to losing two uncles to Covid to raising teens, it has been a tough year. Our spiritual health, our emotional health, and our physical health are not separate, but connected. When one suffers it impacts the other areas. What are you doing to take care of your physical, emotional, and physical wellness?

I spent the last year connecting with people over Zoom, leading a Bible study joy journaling class at a local coffee shop, and reaching out to friends and family through text and phone calls. I recognize the severe decline in mental and emotional wellness and it is taking a toll on the lives of many people.

As a JOY lifestyle coach and aromatherapist, I help my clients overcome emotional and mental blocks. I empower my clients with tools to help them build resilience and increase productivity by incorporating essential oils, prayer, and lifestyle changes to support the whole body. I know essential oils can be intimidating at first, so I will help you take baby steps by providing you with an introductory session to help you ease into using essential oils.

Join me and my colleague, Gloria, as we share simple, practical ways you can support your overall health with 12 essential oils and prayer. You’ll be amazed at how just minutes a day of self-care can make powerful impact on your overall health. You will NOT want to miss this class.

Date: Thursday, March 11, 2020

Time: 4 p.m. CST

Location: Zoom

Before life throws you another emotional hit, you’ll be ready! Looking forward to meeting you “in person!”

Blessings and joy,

Dr. Joy xoxo