J.O.Y. Sessions & Workshops

J.O.Y. Sessions and Workshops are a Christ-centered approach to achieving spiritual health, mental strength, emotional balance, and physical vitality. As part of her ministry, Dr. Letticia prioritizes compassionate communication, simple solutions, and persistent prayers to help her clients reach their goals. Dr. Letticia helps her clients find the door in the wall, overcome obstacles, and develop and achieve goals to improve physical, mental, and spiritual health. She uses an integrative approach to wellness that combines Biblical principles for healing, servitude, essential oils, and self care to optimize productivity, wellness, and resilience. Dr. Letticia strives to meet you right where your are, provides customized support, and empowers you with positive lifestyle solutions that will improve your life so you can spread joy to others.

Educate. Execute. Empower.

What is a J.O.Y. Lifestyle?

Simply stated, a JOY Lifestyle is focused on putting Jesus first, and prioritizing Your health so you can pour out into Others. Too often, we are running on empty trying to do just one more thing and it leaves us stressed, frustrated, and exhausted. Ready for fresh joy in your life? Let’s do this!


  • Prioritizing your prayer life
  • Essential oils and the Bible
  • Creative ways to deepen your faith daily
  • Benefits of worship
  • Dedicated daily devotion
  • Experience peace
  • Unleashing joy
  • Transforming the way you think
  • Identity in Christ


  • Prioritizing time with the ones you love
  • Essential oil application for others
  • Life balance
  • Benefits of serving others
  • Creating a joyful, healthy home
  • Healthy boundaries
  • Work from home balance
  • Homeschool-work balance
  • Natural wellness for others


  • Prioritizing self-care
  • Essential oil application for self-care
  • Optimizing your time
  • Improving confidence
  • Fitness hacks
  • Achieve goals
  • Improving focus
  • Better sleep
  • Increase energy
  • Relieve discomforts
  • Listening to your body
  • Avoiding burnout

Need more information? Schedule a free 15-minute consultation with Dr. Letticia. She will answer your questions and you can assess if she is the right fit for you.

J.O.Y. Individual Sessions and Workshops

Our sessions are designed with you as decision maker for your overall health. If you want to see results, it is up to you to implement change. We expect you to commit to improving your overall health on a daily basis. We will educate you, we will help you develop a plan to execute daily, so you can feel empowered!

One tiny change today brings a dramatically different tomorrow.

~Richard Bach

J.O.Y. Coaching Sessions focus on three E’s:

  • Educate
    • Natural support options for physical, mental, and spiritual health
    • Positive lifestyle tips
    • Safe and effective application of essential oils for targeted support
    • Applicable workbooks and/or resources
  • Execute
    • J.O.Y. Lifestyle Plan
      • Identify area for improvement
      • S.M.A.R.T. goal development
      • Accountability
      • Target evaluation
      • Essential oil pairing and application
      • Course of action
      • Discussion and motivation
  • Empower
    • Morning and evening routine
    • Daily application of JOY Lifestyle Plan
    • Improve resilience, productivity, and overall wellness

Individual sessions ALSO include:

  • Initial intake form and review
  • One accountability text check-in
  • In-depth discussion
  • Private setting
  • Custom blends for targeted support including essential oils herbal infusions, and carrier oils (additional fee: $15-$40 depending on ingredients).

I needed support for my kidneys and I wanted try an a natural alternative. So I reached out to Dr. Letticia to see if there were any options for essential oils. I thought I would try it and it helped me so much. 



  • 1 hour
Individual Coaching
  • 1 hour

For Veteran or Active Military discounts, contact support@joyfullinspirations.com

Do You Provide Sessions For People Out Of Town?

Yes. We serve clients in Florida, Michigan, Virginia, Wisconsin, Pennsylvania, South Dakota, Germany, California, Guatemala, and more. We support clients with phone consultations and Zoom video chat. We also use Voxer, Marco Polo, and text for accountability check-ins.


We accept payment via PayPal at least 24 hours PRIOR to your scheduled session. When you book your session, you will be charged for your session at that time. Any cancellations made within 24 hours of the scheduled session will be refunded minus processing fees. For additional services like custom blends, you will be invoiced with a link to submit payment via PayPal.
***Prices are subject to change depending of availability and cost of products.

How Do I Schedule A Session?

Please note: Due to the amount of time and quality care Dr. Callies dedicates to each client, she is only able to accommodate two individual clients at one time. We appreciate your patience.

Cancellation Policy

In respect for our intention to provide affordable care and support, we ask for 24 hours notice in advance if you need to cancel or reschedule a consultation. All consultations that are rescheduled or cancelled with less than 24-hour advance notice will be charged a fee equal to 50% of the full consultation value. Thank you for your understanding.


We are not a medical provider or licensed counselor. We do not diagnose, treat, or prescribe medication. We encourage our clients to do their own research and evaluate implementation of any recommended natural care options.

Meet Your JOY Life Coach – Dr. Letticia Callies, DMin, MA, CCA

Dr. Letticia, (a.k.a. Dr. Joy), is passionate about helping people utilize their God-given gifts and opportunities by living with intention and purpose. After navigating through personal struggles with health and life balance and recognizing the decline in people’s overall health, she developed a passion for empowering people to take baby steps to a healthier, more joyful lifestyle. She believes in utilizing natural approaches to daily self-care to optimize health. Dr. Callies motivates and challenges her clients by helping them see the bigger vision for successful transformation. She believes positive changes should be fun, engaging, and doable. She is a lifelong learner, speaker, author, and is currently working on a book series on JOY.