As the New Year approaches, many of us may be thinking about what we want to do differently in the new year. What goals do we want to set and try to accomplish? We all have the best intentions, but many times things fizzle out after the first month or after the first obstacle. I will be the first to admit that I have had the best intentions to do many things. Sometimes the goals I set were unrealistic and I set myself up for failure.
So this year, I have prepared five classes to help me and you set some goals for 2017. Two of my classes you can watch on Facebook and the next three you can watch live. After lots and lots and lots of research, many, many, many hours of putting together presentations, and my experience, I hope you will find some tidbits of information that will help you along your journey to better health and wellness in 2017.
Toxic-Free Home in 2017
We are exposed to approximately 2,000,000 toxins in a day. In our homes, we may be using products that contain chemicals that can adversely affect our health over time. For some, like me, the effects are immediate. Learn about harmful chemicals you may have in your home and some information on “green” products.
Caffeine has advantages like giving you the sense of alertness and energy. But many of us are not aware of the adverse effects on our bodies. A little here and there adds up. Learn some creative, quick ways to reduce caffeine and discover ways to give your body natural energy.
JOIN ME LIVE FOR:
Get Your Move On in 2017 -December 29 at 9 a.m. (CST):
Exercise has many benefits, but did you know there are consequence for NOT exercising? Early death is one. Join me for some important information and tips that will have you motivated to prioritize fitness in your daily routine. Free giveaway.
Finding Balance in 2017 -December 30 at 9 a.m. (CST):
Overhwhelmed? Too much to do in 24 hours? I think I picked this topic because I am craving this so much in my life. Join me as I share some tips for time management and some of my favorite essential oils that help me stay focused, energized, balanced, and joyful! Free giveaway.
Healing Naturally with Essential Oils in 2017-December 31 at 9 a.m. (CST):
Many people want to use essential oils but don’t know where to start. What oils do I use for what? How do I use them safely? What is the world does “neat” mean? Join me as I cover essential oil basics and reveal my handy “Wellness Support Kit” that I use daily to support my weakest systems in my body. Free giveaway.
If you can’t join me live, watch the video later. I would love to support you on your journey to health and wellness in 2017!
God Bless You!
Happy New Year my Friends!