Essential Oils, Health and Wellness

Wellness Wednesday

According to the American Institute of Stress, stress increases the risk of: Heart disease by 40% Heart attack by 25% Stroke by 50% Stress is what I call a "silent killer." We don't see the affects until it is too late. Believe me, I have been there.  I didn't realize my fatigue, brain fog, lethargy,… Continue reading Wellness Wednesday

Essential Oils, Food for the Soul, Health and Wellness

From Stressed to Blessed

JOYFull Inspirations

Wow, what a whirlwind the past year has been. The Prayer of Jabez book I have been continuously reading over and over again during my Miracle Morning and proven to me that when we ask God to increase our territory for His glory, HE WILL!  The mountains and valleys have deepened and strengthened my faith and propelled me be sensitive to listening to the prompting of the Lord.

doctor visit

In the past five months, our family experienced a couple of difficult incidents that left us emotionally and physically challenged. One incident happened just over two weeks ago and it resulted in my husband and I running to the ER with our 4-year old screaming while I held his severely damaged little thumb. When they took him back for emergency surgery, I stood outside the closed doors and cried and cried in my husband’s arms. My sweet little boy has a pin…

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Essential Oils, Food for the Soul, Health and Wellness

From Stressed to Blessed

  Wow, what a whirlwind the past year has been. The Prayer of Jabez book I have been continuously reading over and over again during my Miracle Morning and proven to me that when we ask God to increase our territory for His glory, HE WILL!  The mountains and valleys have deepened and strengthened my… Continue reading From Stressed to Blessed

Food for the Soul

INSANITY re-MOVED

INSANITY=Doing the same thing over and over and expecting different results. *********************************************************************** I know how it feels to be stressed, overworked, tired, and overwhelmed. I know how it feels to not have periods of rest and rejuvenation. I know how it feels to have dreams that are put on the back burner waiting for the… Continue reading INSANITY re-MOVED

Essential Oils

My First Facebook Class-Join Me!!!

Hello My Friends, I am excited to share with you my first Facebook class! I would love for you to join me on Sunday night as I share some eye-opening information on stress and the effects on our bodies. I will provide tips and ideas for reducing stress in just five minutes a day using… Continue reading My First Facebook Class-Join Me!!!