Essential Oils, Health and Wellness

JOY of Wellness – Bug Off

Are you looking for natural ways to support the body? One of the top questions I get asked this time of year is "Do you have a recipe for natural bug off?" Like the many clients I serve, I don't like using toxin-laden bug spray. You don't need toxins for things to be effective. And… Continue reading JOY of Wellness – Bug Off

gluten-free, Recipes

Easy Gluten-Free Flour Blend

My passion for baking helped me keep my JOY when our family transitioned to a gluten-free diet in 2013, shortly after our 5th blessing was born. Regardless of my healthy weight, “healthy” eating habits and exercise, I was still high risk for diabetes. We also faced other challenges including behaviors, lack of focus, and skin… Continue reading Easy Gluten-Free Flour Blend

Essential Oils

Finally…DIY EO Supplies!

  I am excited to present my newest page on my blog. DIY EO Supplies. I love making DIY products with Young Living essential oils and I love helping people get what they need to make products at home. Everything you make is one step closer to a toxic free home!!! I created a page… Continue reading Finally…DIY EO Supplies!

Essential Oils, Health and Wellness, Recipes

DIY Body Wash in 3 Minutes!

I did it! My FIRST video. My friend in Germany asked me to show her how to make homemade body wash. Even though I told her it was super EASY and I had a recipe on my blog, it wasn't enough. She didn't believe me. She wanted to SEE it. So to help her and… Continue reading DIY Body Wash in 3 Minutes!