Many people believe that eating healthily and exercising is all it takes to live well. After I suffered the negative effects of stress regardless of my diet and exercise regimen, I began researching, studying, and living a lifestyle that changed the trajectory of my life. As a result, I am now helping people transform their… Continue reading NEW SERIES: Joy of Wellness
After a season of transition with work and homeschool, baking has become a luxury! Yesterday was the best Sabbath Day ever! I spent time with my family, got dirty in the kitchen with my kids, and I finally got to enjoy time baking! So, first on my list was mock wheat bread that is grain-free… Continue reading Sabbath Day Baking
My passion for baking helped me keep my JOY when our family transitioned to a gluten-free diet in 2013, shortly after our 5th blessing was born. Regardless of my healthy weight, “healthy” eating habits and exercise, I was still high risk for diabetes. We also faced other challenges including behaviors, lack of focus, and skin… Continue reading Easy Gluten-Free Flour Blend
Gluten-free baked goods aren't always easy to make and a lot of times you may not want to eat what you make! But today, I am sharing an EASY, gluten-free fall donut recipe to enjoy with your hot apple cider or a hot cup of coffee. No yeast. No frying. No fuss. I make these… Continue reading GF Sugar ‘n’ Spice Donuts
When we lived in Michigan, we had a home-based charity bakery called "HeavenScent Manna" (HSM). It was my heart's desire to touch the lives of women who were hurting. I wanted them to feel special and loved even when they felt like no one cared. So my friend Christine and I baked three different… Continue reading HSM GF Cranberry White Chocolate Cookies
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