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Feel great……..Naturally!

At JOYfull Inspirations we can make that happen.
We know our products work! Whether choosing to be healthy, manage stress, or be more productive towards your goals, our clients can choose JOY!

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Essential Oils

Essential Oils are volatile liquids-distilled from plants
Comprised of a number of terpenes, alcohols, esters, aldehydes, ketones and phenols
100% pure, unadulterated essential oils must have above-mentioned delicate compounds
Oils online & even health food stores have fillers, solvents, or other additives that dilute the oil
Young Living offers unparalleled quality & is what we trust

Essential Oil Infused Supplements

Supplements infused with essential oils can increase the absorption rate by 80%
We use Young Living Supplements
Young Living supplements offer: daily nutritional needs like vitamin C, B, & calcium, support for people of all ages, fitness recovery, and much MORE!

Questions? Contact me at joyfullinspirations@gmail.com

 

eggs

After my two gestational diabetes pregnancies, I started eating a high protein breakfast every day. After many, many, many days of eating eggs, I decided to add some JOY to my plate by changing things up a bit and trying new ideas. This dish came as a result and it is one of my favorite ways to eat eggs. It is quick and easy to make and packs a nice punch of protein and vitamins…my kind of breakfast. enJOY! 

Creamy Goat Cheese and Spinach Eggs

  • Servings: 1
  • Difficulty: Easy
  • Print

Ingredients:

    • 2 large eggs
    • 1 Tbsp milk of choice
    • 1/2 Tbsp butter (or oil of choice)
    • 1/3 cup fresh spinach, chopped
    • 1/4 cup goat cheese, crumbled
    • salt and pepper to taste (optional)

Steps:

  1. In a small bowl, mix eggs and milk.
  2. In a small saucepan, melt butter slowly over medium heat.
  3. Add eggs and reduce heat to low.
  4. Add spinach and gently stir eggs until combined and spinach begins to wilt (about 30 seconds)
  5. Add goat cheese to egg mixture and mix gently until goat cheese melted and eggs are thoroughly cooked (about 1-2 minutes).
  6. Sprinkle with salt and pepper to taste.
  7. Serve warm.

T-Tip: You can make this dairy-free by using dairy-free milk and oil instead of butter.