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Essential Oils


Essential Oils are volatile liquids-distilled from plants
Comprised of a number of terpenes, alcohols, esters, aldehydes, ketones and phenols
100% pure, unadulterated essential oils must have above-mentioned delicate compounds
Oils online & even health food stores have fillers, solvents, or other additives that dilute the oil
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Essential Oil Infused Supplements


Supplements infused with essential oils can increase the absorption rate by 80%
We use Young Living Supplements
Young Living supplements offer: daily nutritional needs like vitamin C, B, & calcium, support for people of all ages, fitness recovery, and much MORE!

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We enjoy having a variety of different options for sauces when we BBQ. Some like sweet, some like spicy, and some like sweet AND spicy! So I created this knock off my original 5-minute BBQ sauce to include our favorite spicy sweet combination – mango and habanero. But you can substitute your favorite sweet salsa like I do sometimes when I don’t have my mom’s mangos that she mails to me every year right off the tree from her backyard. This BBQ sauce is a mix of tangy and sweet with a bit of heat that kicks you at the end! YUM!  enJOY!

Tropical Habanero BBQ Sauce

  • Servings: 3 cups
  • Difficulty: Easy
  • Print

Ingredients:

2 cups 5-minute Original BBQ sauce
1 cup mango puree or sweet salsa of choice (I like Trader Joe’s Island Salsa)
2-4 tsp habanero hot sauce

Steps:

  1. In a blender, combine all ingredients.
  2. Blend until smooth.
  3. Store in glass jar in the refrigerator until ready to use.
  4. Store about 1-2 weeks.