Daylight savings is upon us! Ready to lose an hour of sleep? I’m not. I need all the extra time I can get. So I am going to use the time I have wisely. How? With a little extra spring in my step, more mental clarity, and a bit more energy to help me do more in less time. Want to see what I have planned for Daylight Savings? You got this!
Letticia, also known as Dr. Joy, is passionate about helping people utilize their God-given gifts and opportunities by living with intention and purpose. She recognizes how our mindset can either hinder or propel progress. She combines her doctorate in ministry in Christian Counseling psychology, her certification in clinical aromatherapy, and her years of experience working in professional and personal development to create individualized J.O.Y. Strategy Plans that incorporate spiritual growth in Christ, essential oils, and lifestyle changes to help people live out their joyful purpose. Her strong communication skills, loyalty, empathetic nature, and joyful demeanor serve as an avenue for building trust and openness with her clients. Letticia is a wife to her best friend for over 20 years, mom of six, and homeschool educator. She enjoys spending time with her family, sampling exotic teas, worshiping through the art of dance, hand lettering Bible verses and inspirational messages, and creating new recipes in the kitchen.
View all posts by Dr. Letticia Callies, DMin, MA, CCA
2 thoughts on “Daylight Savings Survival Guide a.k.a. LESS SLEEP!”
Thanks for the tips Tisha!! I need all the tips I can get with waking up early these days. I now smell my peppermint oil every morning I’m feeling like I’m lagging. I add it to my tea too! 🙂
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I know how you feel! I need all the help I can get and I am always seeking out natural ways to keep the energy up. I notice the more energy I have, the less grouchy I am…lol. Thanks for your encouragement. Blessings friend!