This time of year I get a lot of questions for natural support options using Young Living essential oils to help relieve seasonal irritants, stimulate the immune system, and open up bronchial airways. You will be pleasantly surprised at how much control you have over your health. Here are some of my seasonal favorites from the starter kit:
🌼RC or Raven – dilute 1:1 and apply to chest and sinuses, diffuse
🌺LLP-Lemon, Lavender, Peppermint 2 drops of each ratio added to a 6 drops of carrier oil. Apply to sinuses, chest. Diffuse.
🌲Thieves – This helps support the respiratory system while boosting your immune system. Diffuse. Dilute 1:4 and apply to back of neck and bottom of feet. I like to diffuse this with lemon. For an extra boost add Frankincense and lemon to the mix.
👃I also like to use a saline rinse to help flush out the sinus cavity from allergens. https://amzn.to/2LsVvLq
Use your oils daily to help support a healthy body. Apply your oils before things get crazy. I always carry my “seasonal” oils with me on the go and I have a set at home. The more accessible they are, the more likely I will use them. As soon as I feel a tickle, I am ready to attack.
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Letticia, also known as Dr. Joy, is passionate about helping people utilize their God-given gifts and opportunities by living with intention and purpose. She recognizes how our mindset can either hinder or propel progress. She combines her doctorate in ministry in Christian Counseling psychology, her certification in clinical aromatherapy, and her years of experience working in professional and personal development to create individualized J.O.Y. Strategy Plans that incorporate spiritual growth in Christ, essential oils, and lifestyle changes to help people live out their joyful purpose. Her strong communication skills, loyalty, empathetic nature, and joyful demeanor serve as an avenue for building trust and openness with her clients. Letticia is a wife to her best friend for over 20 years, mom of six, and homeschool educator. She enjoys spending time with her family, sampling exotic teas, worshiping through the art of dance, hand lettering Bible verses and inspirational messages, and creating new recipes in the kitchen.
View all posts by Dr. Letticia Callies, DMin, MA, CCA
1 thought on “The Time is Upon Us”
It is very good to wash the nose with saline. I did it when I caught a cold. But I did not use essential oils, I’ll try how it works. We need to prepare for the cold season. Here I found tips on how to use natural remedies of colds healthdarts.com
JOYfull Inspirations, LLC 
It is very good to wash the nose with saline. I did it when I caught a cold. But I did not use essential oils, I’ll try how it works. We need to prepare for the cold season. Here I found tips on how to use natural remedies of colds healthdarts.com
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