We are in the thick of the winter season and this time of year always brings those seasonal discomforts! I love creating different natural remedies to support our bodies. Giving our body what it needs to boost up our immune system can shorten the time we are sick. And sometimes, boosting our immune system can help our body fight so we don’t get sick in the first place.
I love Chai tea. I really LOVE Chai Tea Lattes! So I came up with a recipe to add a little wellness to my Chai Tea so I have an excuse to drink it every day! But with the goodness that goes into each cup, I don’t have to feel guilty about drinking this one every day!
My Wellness Chai Tea Latte starts with a double spice chai black tea. I add a splash of frothed almond milk, a teaspoon of raw honey, and two to three drops of Thieves Vitality essential oil. Thieves not only adds wellness to my tea, but it also adds a nice, fresh pop of spice from cinnamon and cloves! Young Living Vitality essential oils are GRAS, Generally Regarded As Safe for consumption. See why I LOVE Young Living Essential Oils.
Thieves vitality is a blend of Lemon, Clove, Eucalyptus Radiata, Cinnamon Bark, and Rosemary essential oils. These ingredients work together to support overall wellness and support of a healthy immune system. That is why it is one of the most popular essential oils from Young Living. I LOVE Thieves. I use it daily and it has been my go to for immune support! If you don’t have Thieves in your daily routine, it is time to start!
I just made this recipe on Sunday for my husband who was under the weather. He enjoyed it and he isn’t really a tea drinker 🙂 Yahoo!
Stay well this season. Fight Naturally. Heal Naturally. enJOY!
Wellness Chai Tea Latte Recipe
1 Double Spice Chai Black Tea bag (I use STASH)
1-2 drops Thieves vitality essential oil
2 oz warm almond milk, frothed (or milk of choice)
6 oz boiling water
1-2 tsp raw honey
- Pour boiling water over tea bag.
- Cover and let steep covered for 5-7 minutes.
- Remove tea bag.
- *Add 2-3 drop of Thieves vitality essential oil to raw honey and stir well into hot tea.
- Mix well with a spoon.
- Add frothed almond milk and swirl into tea. If you don’t have a frother, just add warm milk to tea and stir.
- Sip and enJOY.
*Young Living Vitality Oils are considered GRAS (Generally Regarded as Safe) for consumption. If you choose to ingest essential oils, please do your research and proceed responsibly and with caution.
What is your favorite wellness recipe?