Dr. Letticia Callies, DMin, MA, CCA
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Creamy Cranberry Vanilla Overnight Oatmeal
When I was growing up, we didn’t eat a whole lot of homemade oatmeal. We usually ripped open a package, poured it into a bowl, added milk, and stuck it in the microwave for a quick, hot breakfast. I remember my favorite flavor was strawberries n’ cream. Second in line was cinnamon raisin which I…
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“The Tickle” Challenge: Week 2
You must understand this, my beloved: let everyone be quick to listen, slow to speak, slow to become angry. James 1:19 Do you remember when New Year’s rolled around and you made some New Year’s resolutions? Were you able to accomplish your goals? Did you give up? Did you readjust your goals? I will be…
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Tango Taco Boats
A few years ago, I made the choice to eat a gluten-free diet. Within weeks I began to see a significant increase in my energy level (which I need a lot of to keep up with 6 kiddos), improvement in my digestive system, and I just felt good overall. I was only 9 weeks postpartum…
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“The Tickle” Challenge: Week 1
You must understand this, my beloved: let everyone be quick to listen, slow to speak, slow to become angry. James 1:19 I have read that it takes 21 days to break a habit. I have never tested that theory. I have always been a “quit cold turkey to break a habit” kind of girl. So,…
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Gluten-Free No Boil Creamy Lentil Pasta Bake
I remember a few years ago when I was new to gluten-free, I put some brown rice pasta to boil. When I came back to drain the pasta, it was gone! What in the world happened to my pasta? All I had left was a pot of cloudy water and some small floating clumps.…
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