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  • Speak Life

    Pleasant words are as sweet as honeycomb, sweet to the soul and health to the bones. Proverbs 16:24 For school, our verse for the week was Proverbs 25:25. We focused on how our words can be used to hurt or bring life. On Thursday, my mom’s group topic covered how our words can cut like…

    February 1, 2016

    Dr. Letticia Callies, DMin, MA, CCA

    Food for the Soul
    encouragement, positive, speak life, words
    Speak Life
  • B3 and Mom’s Nacho Cheese Sauce

    When I was pregnant with my first baby, I experienced the JOY of cravings for the very first time. I am talking ravenous, “I want it now, pretty please” cravings. One thing I craved A LOT  was nacho cheese sauce. There was something about that yellow (or is it orange?) cheese that made me smile. But…

    January 26, 2016

    Dr. Letticia Callies, DMin, MA, CCA

    Recipes
    easy, gluten-free
    B3 and Mom’s Nacho Cheese Sauce
  • How Much Can You Take Before You Break?

    I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.” John 16:33 We prepared for our week like any other week. My husband was preparing for his week at work. I was…

    January 25, 2016

    Dr. Letticia Callies, DMin, MA, CCA

    Food for the Soul
    Christianity, encouragement, prayer
    How Much Can You Take Before You Break?
  • Before You Hit Snooze…

    I recently read that the first 10-15 minutes of your day can determine how the rest of your day will go. I pondered that for a second as I replayed how many of my days turned out when I jumped out of bed and hit the floor running (and I don’t mean working out!). One…

    January 18, 2016

    Dr. Letticia Callies, DMin, MA, CCA

    Food for the Soul
    Christianity, encouragement, inspiration, prayer, strength
    Before You Hit Snooze…
  • All Natural Peppermint Bark

    “Peppermint bark after Christmas?” you ask? Well, why not? What else are you going to do when all the decorations are put away (not yet at my house!) and you take down the tree and realize you still have lots of candy canes left hanging on the tree. Don’t throw them out just yet. I…

    January 11, 2016

    Dr. Letticia Callies, DMin, MA, CCA

    Recipes
    easy, gluten-free, homemade, natural, sweets, treat
    All Natural Peppermint Bark
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