Essential Oils, Health and Wellness, Recipes

Joy of Wellness- Mocktails

If entertaining seems far fetched in the COVID world, let's choose JOY! All you need is some friends, an open outdoor space where you can gather 6 feet apart in the backyard, grab your masks, and start mixing some mocktails! Not up for gathering? These mocktails are perfect for some self-care deck time. Summer time… Continue reading Joy of Wellness- Mocktails

Food for the Soul

Women, RISE UP!

It is dark outside. The house is quiet and still (and still clean--maybe!). My alarm goes off across the room. It is 5 a.m.! I have the choice to spring up out of bed, turn off the alarm, and start my day. Or, I can choose to shut off the alarm and climb back into… Continue reading Women, RISE UP!