self care
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Drops of JOY – Stress Away
Did you know medical research estimates as much as 90 percent of illness and disease is stress-related?1 High blood pressure, cardiovascular disease, and heart disease have been linked to stress factors. Stress can affect hormones, sleep, digestion, immune function, mental health, and more. Do any of these things sound familiar to you? This is where I was…
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Joy of Wellness: Skincare by Skin Type
Are you tired of using toxin laden products for your skin? You have the opportunity to save money, kick the toxins, and have beYOUtiful skin in just minutes a day. Check out these Young Living DIY skin care recipes HERE. I hope you are enjoying my summer series called the Joy of Wellness on Wednesdays…
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Drops of JOY: Motivation
Failure hits us hard. When we feel like we failed, it kicks our motivation to the curb. Have you felt that way? Maybe you feel like you have failed over and over and over again and you just can’t seem to get on the right track. Perhaps you feel like you are a failure at…
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