Health and Wellness
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FREEDOM 20/20 Series: FORGIVENESS
“I can’t believe she said I that about me. I thought she was my friend. The nerve of her. She is going to get what she deserves.” “My husband asked me what I do all day. He has no idea what it takes to run a house. How could he treat me that way?” “My…
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FREEDOM 20/20
Hindsight is 20/20 is a popular proverb that in essence means it is easier to understand something after it has happened. How many of us live in hindsight 2020 mode? Do we reflect on our past to make better choices in the future or do we live in our past weighed down by regret, guilt,…
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Medicinal Foods
My job as a clinical aromatherapist isn’t just about essential oils, but a holistic approach to supporting the body. One thing that caught my eye yesterday was in the FREE Hyvee Seasons magazine. I noticed the recipes appeal to so many of my clients from busy moms and entrepreneurs to vegans to people with dietary…
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Fun Nite Meal
My hubby and I have celebrated our marriage every Thursday for over 18 years. This week for funnite we made something we have never made before for our date night: Smoothies! After ditching sugar for 21 days, this was the perfect “feel good” dinner. Frozen bananas, frozen strawberries, fresh kale, vanilla stevia and almond milk.…
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5-Year Old “Aromatherapist”
LAST NIGHT: Me: “Man, my stomach doesn’t feel so good.” My 5-year old son: “Oh mom, I am sorry you don’t feel that good. Is there any DiGize you can put on your tummy?” The beauty of a natural wellness lifestyle with Young Living essential oils is that it not only gives us the…
Joyfull Inspirations LLC 