
We are in the thick of the winter season and this time of year always brings those seasonal discomforts! I love creating different natural remedies to support our bodies. Giving our body what it needs to boost up our immune system can shorten the time we are sick. And sometimes, boosting our immune system can…
My passion for baking helped me keep my JOY when our family transitioned to a gluten-free diet in 2013, shortly after our 5th blessing was born. Regardless of my healthy weight, “healthy” eating habits and exercise, I was still high risk for diabetes. We also faced other challenges including behaviors, lack of focus, and skin…