stress therapy
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14 Ways to Boost Your Brain and Body
FREE JOY Power Session
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Drops of JOY – Stress Away
Did you know medical research estimates as much as 90 percent of illness and disease is stress-related?1 High blood pressure, cardiovascular disease, and heart disease have been linked to stress factors. Stress can affect hormones, sleep, digestion, immune function, mental health, and more. Do any of these things sound familiar to you? This is where I was…
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WW-Massage and Health
Massages are often thought of as a luxury. You get the chance to escape from the chaos of your everyday life and capture a moment of relaxation. But what many may not realize is that massage therapy not only provides an escape, but a wealth of health benefits. As I continue on my educational journey,…
Joyfull Inspirations LLC 