
Read time: 5 minutes Life is 10% what happens to you and 90% how you react to it. – Charles Swindoll First, I want to say SORRY. I had BIG plans to post every Monday and Wednesday throughout the summer, but life hit me out of nowhere. I have been pivoting over and over again…
Do you need some encouragement, energy, and a refreshed outlook on life? What are you doing to fill your pitcher? Do you feel guilty taking time for yourself? You are not alone. Come find a safe place to be encouraged, to be inspired, to be loved. Women thrive when they have a Jesus tribe! – Dr.…
How do we deal with the uncertainties in our world today? High anxiety, stress, worry, frustration, helplessness, loneliness? Many of us feel trapped in our homes, our minds, our reactions. Rightfully so. May I submit for your consideration the thought of freedom that is available to you if you are willing to receive it? Are…
Are you looking for natural ways to support the body? One of the top questions I get asked this time of year is “Do you have a recipe for natural bug off?” Like the many clients I serve, I don’t like using toxin-laden bug spray. You don’t need toxins for things to be effective. And…
Did you know medical research estimates as much as 90 percent of illness and disease is stress-related?1 High blood pressure, cardiovascular disease, and heart disease have been linked to stress factors. Stress can affect hormones, sleep, digestion, immune function, mental health, and more. Do any of these things sound familiar to you? This is where I was…