
Many people believe that eating healthily and exercising is all it takes to live well. After I suffered the negative effects of stress regardless of my diet and exercise regimen, I began researching, studying, and living a lifestyle that changed the trajectory of my life. As a result, I am now helping people transform their…
After a season of transition with work and homeschool, baking has become a luxury! Yesterday was the best Sabbath Day ever! I spent time with my family, got dirty in the kitchen with my kids, and I finally got to enjoy time baking! So, first on my list was mock wheat bread that is grain-free…
My passion for baking helped me keep my JOY when our family transitioned to a gluten-free diet in 2013, shortly after our 5th blessing was born. Regardless of my healthy weight, “healthy” eating habits and exercise, I was still high risk for diabetes. We also faced other challenges including behaviors, lack of focus, and skin…
Gluten-free baked goods aren’t always easy to make and a lot of times you may not want to eat what you make! But today, I am sharing an EASY, gluten-free fall donut recipe to enjoy with your hot apple cider or a hot cup of coffee. No yeast. No frying. No fuss. I make these…